These packages are ideal for people seeking a customized approach to their yoga practice. Our experienced instructors will guide you in practicing yoga safely and effectively, considering your unique physical and mental health requirements. This package is suitable for individuals or groups, including those with impairments, disabilities, or mental health conditions that may necessitate adjustments to their yoga routine. Don't hesitate to reach out to our clinic for further details.

Option 1 includes:

• One 30-minute individual assessment to go over health questionnaire and create dialogue for personal targets.

• One 90-minute Yoga Therapy private session (only one participant at a time even if group session requested), to allow yoga therapist to personalize the practice in alignment with the participants needs and address other topics as appropriate.

• 6 weekly private yoga therapy sessions of 60 minutes (individually, as a couple or group depending on request)

• Follow-up documents to support sessions as appropriate.

• Receipts for the 60 or 90-minute yoga therapy private sessions that may be covered by private insurance under a certified naturotherapy. Receipts may only be given for individual sessions not for couples or group sessions.

• Cost: $ 330/person and $180/additional persons in the group.

Option 2 includes:

• One 30-minute individual assessment to go over health questionnaire and create dialogue for personal targets.

• One 90-minute Yoga Therapy private session (only one participant at a time even if group session requested), to allow yoga therapist to personalize the practice in alignment with the participants needs and address other topics as appropriate.

• 6 weekly private yoga therapy sessions of 60 minutes (individually, as a couple or group depending on request)

• 6 weekly meet-up sessions to address different topics of health and well-being such as sleep hygiene or getting started in the morning, nutrition, etc.

• Follow-up documents and videos to support sessions.

• Receipts for the 60 or 90-minute yoga therapy private sessions that may be covered by private insurance under a certified naturotherapy. Receipts may only be given for individual sessions not for couples or group sessions.

• Cost: $ 480/person and $330/additional persons in the group.